We can teach you how through our Mindfulness program Living Balance…a unique method offered as a 4-week workshop developed by a licensed psychotherapist and yoga master that incorporates scientific information and group sharing with gentle yoga and meditation.
BRIARCLIFF WORKSHOPS OFFERED SATURDAYS
Saturdays (3-4:30)
11/19, 12/3, 12/10, 12/17
Call or email for more information or go to our website:
914-262-9898